The Benefits of Lemons

February 7, 2016

Whether used in a salad dressing or a slice in water, lemons are rich with vitamins and minerals that we can benefit from. Here are just a few benefits of lemons.

 

Vitamin C

 

Lemons are a rich source of vitamin C, an essential nutrient that protects the body against immu...

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    "I cook by the simple principle "Don't eat anything your great great grandmother won't recognize as food." With dedication of more than 30 years to food industry I can say I know a thing or two about food. Follow the blog for delicious recipes inspired from all over the world."

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